About
About the founder,
Dan Staunton
Dan’s energetic and supportive approach to training and nutrition will give you the extra boost needed to break through those barriers. Online support and means you reach Dan at any time if you need support with your plan.
Moreover, he has helped people achieve a variety of goals from nutrition to reduce body fat to strengthen and condition training for endurance events.
Fat loss and running performance goals, Dan has helped someone in a similar position.
Qualifications:
MNU certified - Nutritionist
Level 4 strength & Conditioning
Level 3 advanced personal training
Online coaching service award
We are a coaching company focused on transforming your body whilst improving running performance.
Fresh Lifestyle Fitness has already helped clients throughout Warrington and worldwide. The Fresh Fit coaching has a strategy that’s perfect for you.
In addition to generating great results, Fresh Lifestyle Fitness is focused on putting the fun back into fitness and nutrition!
Throughout your program, you will enjoy varied routines to maintain maximum enjoyment while keeping your body on its toes. This will include life changing coaching to change your habits so you maintain them with added variety of Strength and conditioning exercises to help you perform at your very best!
The nutritional coaching you’ll receive will be added each week in a personalised plan to suite you.
The creative exercise plan will change to keep you moving forwards and will give you direction to perform and get stronger
At Fresh Lifestyle Fitness, you are the sole focus of our endeavours. Whether you feel more comfortable working at home on a online program or in the gym , we can find a solution that suits your needs and preferences. Essentially, we’ll help you turn nutrition and fitness into a hobby rather than a chore.
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Let's get started.
At Fresh Lifestyle Fitness, you are the sole focus of our endeavours. Whether you feel more comfortable working at home on a online program or in the gym personal training , we can find a solution that suits your needs and preferences. Essentially, we’ll help you turn health and fitness into a hobby rather than a chore.
If that doesn’t sound like a recipe for success, then what does? Feel free to get in touch and find out more!