Online Nutritionist and Fitness Coach
PREMIUM COACHING SERVICES
FRESH LIFESTYLE FITNESS
Feeling happy and confident with the transformation you have always wanted.
We’ve already helped others just like you regain control of their bodies to lead a healthier, happier, and more confident lifestyle. Are you ready to take on the challenge?
Take that first step by completing my form! Your journey to a brighter future starts here!
Find Out More About How I Can Help You Simply Complete My Form And Register Your Interest On My Programs Here.
Hey everyone, I’m Dan.
I have a huge passion for all thing’s nutrition, running and strength training. I have a love for making nutrition simple for people as I feel over the years, I found it something that was deemed difficult to understand.
I have tried all the diet plans out there and they never work for one big reason, it wasn’t suited to me as an individual.
Over the years I decided to become an evidence-based nutritionist, it has changed my life but also all of my clients too! Part of my service is to help each client reach their goal by finding out about them personally and supporting them holistically.
Over my 4-year career as a nutritionist, I have helped reach my clients goal through reducing fat loss to become happy and confident whilst improving running performance.
If you have already failed with various quick fix programs, it’s easy to fall into the trap. I’m here to solve that by working with you personally to educate, coach and fit a program into your busy lifestyle so you never have to diet again.
I have always had a love for running but also strength training too!
The reason my service offers strength training is this has play's a big role in transforming your body on how you look and feel. I also know how important strength training is for your health and how you move to prevent injury.
I decided to become a qualified L4 strength and conditioning coach which has opened up so many avenues for me training with confidence and knowing more about what the right exercise for me was. A big part of my job now is to entail this onto my clients going down a similar path to make those boring workouts a thing of the past but also have clarity on what is suited for them and their goal.
Through a combination of dedicated exercise plans I work with you closely to assess you on each and every exercise you do. Programs are there for you and your own ability.
Gone are the days of setting a gruelling HIIT intense no pain no gain workout leaving you tired, avoiding recovery, less mobile and soon to be injured.
A structured program from the ground up making sure each and every exercise you do has purpose and is delivered in a safe and effective way.
A big reason I do what I do, is my personal experience which I have empathy for anyone who comes to me as a client.
I want them to feel happy and confident with a feeling of accomplishment.
I want them to never have to diet again whilst having purpose and excitement with any exercise they do.
My passion is to make this a life-changing program.
COMPLETE MY FORM TO GET STARTED ON YOUR JOURNEY
WHAT OUR AMAZING CLIENTS SAY
“Danny is really good at motivating clients! I have been a client for just over 7 weeks now and have lost over a stone. Danny will adapt your plans for any goal that you want to achieve." - Katie
From running to the end of the street to now running marathons the changes in my health and my relationship with food have been amazing.- Hayley
“I can not recommend Dan enough!!! I have never lost so much weight and got into shape in such a short space of time before. He is extremely knowledgeable and supportive." - Louise
Nicolas story
How Nicola dropped 34lb and ran 2 marathons in 1 week!
“I wanted a PT that understood my goals, but also understands my lifestyle with work and even social life. And doesn’t make me feel like I need to change my whole lifestyle
Dans PT class is exactly what I needed. He is friendly, approachable and works the bespoke session to get the best out of me, pushing me but also making me want to push myself! The feeling afterwards is why I continue to have my sessions with him. I feel less stressed, more energised, happier and even sleep better!"
Definitely recommend Fresh Lifestyle Fitness.”- Paul
“I worked with Dan on solely my nutritional needs, in the lead up to the London marathon and I was so impressed by the time, effort and energy that he put into the plans and the ongoing communication and support that follows.
Irregardless to the event's outcome in April 2020, Dan managed to motivate and support me to the weight loss goal I wanted to achieve in a balanced, healthy and sustainable way that suited my training needs. It was ages since I'd succeeded in dropping a few pounds so I'm so grateful for Dan's support!
He has definitely provided me with a solid foundation and level of education for any future weight loss goals and has helped me find a good, healthy balance and relationship with my diet.
I wouldn't hesitate to recommend!” Katie
“Dan is fantastic at motivating his clients and always pushes you to give 100% effort in training sessions. I have been a client with Dan now for over 8 weeks and can not only see but can feel a massive difference, physically and mentally. Dan has helped me feel more confident, especially with certain equipment and techniques in the gym.
Dan checks in with you throughout the week and if anything isn't working on your nutrition plan he will adapt your plan to suit you and your plans for the week.
Dan is a great PT and supports you on your journey to achieve your goals. Cannot recommend him enough if you are looking for a change in your lifestyle and want to gain a better understanding of nutrition and exercise." - Lauren
Company Mission
Fresh Lifestyle Fitness was established with one goal in mind:
Help people feel happy and confidant with the way they look and feel whilst living a healthy lifestyle.
We’ve already helped others just like you regain control of their bodies to lead a healthier, happier, and more confident lifestyle. Are you ready to take on the challenge?
Take that first step by calling today! Your journey to a brighter future starts here